Anyhoo.
I love the yoga. I've been going five days a week since I started my challenge, and even though it has been subtle, I can feel a difference. I found out I'm stronger than I thought and a little more flexible than expected, and I'm only improving. I know what I have to work on (extension and holding poses longer) and what parts of my body need some help (hips). It's wonderful. One day I really want to be able to do this.
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Or this one.
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Today I got worked in yoga, my muscles are super tired and I can tell I'm gonna be sore. But I like being sore, because then I know I worked hard.
So there's your yoga update!
P.S. I really want the new Lady Gaga CD. I'm obsessed with this song.
Yoga is awesome! I used to take it at the gym but then I stopped going and now I do Zumba.
ReplyDeleteAs far as Lady Gaga goes, did you hear about how Amazon was selling the full album for .99 cents yesterday because of some special offer. Well now it's back to original price. But yeah... I gotta get the new album too!